David Perlmutter
Author
Pub. Date
2020
Language
English
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
Author
Pub. Date
2022
Language
English
Description
Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions. David Perlmutter exposes the deadly truth about uric acid and teaches strategies to manage its levels, including simple dietary edits, identifying common pharmaceuticals that threaten to increase uric acid, and lifestyle interventions, like restorative sleep and exercise. Features the groundbreaking...
Author
Publisher
Little, Brown and Company
Pub. Date
2015
Language
English
Formats
Description
"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com...
Author
Language
English
Description
Provides more than 150 delicious, gluten-free recipes, including Eggs Benedict With Zucchini Pancakes and Cauliflower “Couscous,” to help maintain a healthy body and mind and reduce the risk of chronic diseases, in a follow-up to the best-selling Grain Brain. 75,000 first printing.
Author
Language
English
Description
En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos: también los carbohidratos saludables, como los granos enteros, pueden causar demencia, ansiedad,...
Author
Language
English
Description
From the dawn of time to the present, from the days of mammoth hunting to the era of Scud-busting, pictures of war constitute the most persistent genre of images human beings have created. In fact, human beings are the only creatures who engage in these two activities-organized violence and the making of pictorial images-and the author shows how both art and war emerge from the same source: the hunter's eye.
David D. Perlmutter's Visions of War explores...
Author
Language
English
Formats
Description
Do you have to tell your leg how to heal itself? No. Your body does this automatically, effortlessly. So why can't it "heal" excess fat? Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be easy to implement
Outlines nine keys to maximizing health, preventing disease, and protecting the body from the consequences of modern lifestyles
Author
Language
English
Description
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
"While we often think of weight gain, anxiety, digestive trouble, and disease prevention as separate issues, these and other minor and chronic symptoms are actually the result of one...
10) Go Wild
Author
Language
English
Description
A Harvard Medical School professor and a journalist discuss how the human lifestyle has changed more rapidly than the human body has and promote obtaining health and happiness by modeling diet, exercise, sleep and mindfulness on that of our ancestors.
Author
Publisher
Penguin Publishing Group
Pub. Date
2020
Language
English
Formats
Description
The instant New York Times bestseller
The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.
In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the...
The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.
In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the...